“An Insistent Optimism”: Dealing with Depression and Anxiety in Springtime

depression comes at anytime of the year.you have to know yourself and the signs

Lucia Lorenzi

As winter starts to fade away, as the daylight hours increase, as everything seems to start blooming and thriving, depression and anxiety are suddenly thrown into much starker relief than during the cold, dark, wintry, stormy days and nights of late autumn and winter.

At first, I couldn’t quite place why spring always felt so very awful. It was absolutely incongruent: wasn’t I supposed to be as cheery as a floral-print dress, as refreshed as a cool pint of lemonade? The seasons, indeed, seem to have odd emotional mandates: the thoughtfulness and reflection of autumn; the melancholy and mutedness of winter, the serenity and sensuality of summer, and, yes, the insistent optimism of spring.

It was this optimism that made spring so terribly painful: it was the feeling of the world coming suddenly alive again, everything thawing much too quickly, and all I desperately wanted to do to stay under the…

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Three Quick Tips for Better Blogging

I found this very interesting.Lots of good information. Because I’m new at this but I love new things

The WordPress.com Blog

One of the great things about having a blog is making it your own — adding individual touches to reflect your style and personality. Today we’ll look at three blogging features: two geared to customizing your site and one to help you post when you’re away from your desk.

Scheduling posts to appear at any time you choose

If you’ve got an editorial calendar, you already know which days of the week you’ll be publishing new content on your site. Why not get ahead of the game and schedule your posts? That way, you don’t need to be near your computer to hit the publish button — your posts can magically appear on your site at the time you specify. Here’s how to do it.

When you’re finished drafting your latest post, click on the Edit link next to Publish Immediately located in the Publish box:


You can now…

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